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Elena Maro

Introduction to the Blog Series: A Floral Path to Serenity - Bach Flower Remedies for Anxiety and Depression.

As I begin this series, I want to share what I believe is the most distinctive characteristic of the Dr. Bach Flower System to help you understand how the information will be presented.


In my recent blog, I talked about Rescue Remedy®, which is a popular go-to natural remedy for anxiety. However, Bach Flower Remedies are most effective in the long term when selected based on the individual's unique reactions and relationships to life experiences. For this reason, with the sole exception of the emergency remedy (Rescue), there isn't a "one size fits all" set of remedies for addressing anxiety and depression.


So, what are the remedies indicated for these two states? The answer is as revolutionary as the system itself. With Bach Flower Remedies, we treat the causes, not just the effects.

To select the remedies that will assist with depression and anxiety, we need to understand where these states originate.

For instance, my anxiety may be triggered by something unique to me. I might feel anxious because I am overwhelmed with work, while someone else might experience anxiety due to worries, fear, or uncertainties. The list goes on, highlighting that we are all different and experience life and emotions in unique ways.


Bach Flowers are selected based on our individual situations and emotional states. They honor our individuality and respect our uniqueness.

A personal journey with these remedies fosters self-awareness, empowerment, personal growth, and profound emotional healing.


In the upcoming blogs on this topic, I will describe various situations and the potential remedies needed. Of course, since the remedies work best with a personalized mix, I suggest reaching out to a Bach Foundation Registered Practitioner for assistance in selecting your remedies and understanding how the system works.


You can also start by booking a complimentary 30-minute consultation with me. I would be happy to introduce you to the system.





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